Therapy for Adults, Young People & Couples
Relational Psychotherapy in Henley-on-Thames, London and online.
Hello, I’m Petrina, a qualified psychotherapeutic counsellor, offering individual and couples therapy in Henley-on-Thames, London and online.
I work with adults, young people aged 16+, and couples experiencing anxiety, emotional overwhelm, relationship difficulties, loss, trauma, burnout or significant change.
Change That Goes Beneath the Surface
My approach is relational and integrative. Together, we look beyond the immediate difficulty to understand the earlier experiences and patterns that may be shaping how you feel, respond and relate today. This is not only about understanding the past, it is about creating greater freedom in the present, so familiar patterns no longer have to determine how you relate to others or what happens next.
Arrange a complimentary initial conversation
Ways to Work Together
Individual Therapy
A confidential space to explore what may be troubling you and develop a deeper understanding of yourself. I work with adults and young people aged 16+ experiencing anxiety, low mood or emotional overwhelm; difficulties with self-esteem, relationships, sex or intimacy; and the effects of stress, burnout, grief, abuse, trauma or significant life changes.
I welcome people of all backgrounds, identities and neurotypes. We can discuss any adjustments that may help therapy feel comfortable and accessible to you.
Couples Therapy
A thoughtful and supportive space for couples experiencing conflict, disconnection, communication difficulties, changes in sex or intimacy, betrayal, or the impact of bereavement and other significant losses.
Rather than focusing on who is right or wrong, we explore the patterns developing between you. This can help you understand one another more clearly, communicate differently and consider how you want your relationship to move forward.
Leadership Coaching
I also offer psychologically informed coaching for senior leaders navigating complexity, pressure and organisational change. This work creates space to step back, think more clearly and understand the emotional and relational dynamics influencing how you lead—while remaining grounded in your commercial and organisational context.
Begin with a Conversation
Finding the right person to work with matters. I offer a complimentary initial conversation so that we can discuss what brings you here, what you are looking for and whether working together feels right.
Sessions are available in person in Henley-on-Thames and London, or online.